There is something to be said about fast food being
more convenient then healthy food that helps you be
thin. I will give you that. But wait, how about this.
Convenient when? It is definitely convenient now. How
about later, when you don't have enough energy to do
anything but go to sleep? Or when you cannot focus because
all you feel like doing is taking a nap. Or is it more
convenient when you have indigestion and heartburn and
don't feel like doing anything?
We live in a world of now. A world of cause and effect.
But the problem is that most people only look at immediate
cause and immediate effect. Not fully realizing the
body does not work on an instantaneous process. If you
put something in your mouth, it can take hours to process
the food, even days if your system is not working so
good. So when people get heart burn, or are tired, or
get headaches they often miss the fact that it may have
been something other than what happened immediately
before. You cannot "save time".
You can only spend it wisely. And no matter how convenient
it may seem at the time, food that is "fast"
never saves you time in the long run. This is also a
little trick that is interesting and works everywhere
in your life. The solution to why it seems like there
is never "enough time." It is because we falsely
believe we are doing things that save time. Almost everything
you do to "save time" only ends up costing
you more time. If you eat fast food because you are
in a rush, you will lose at least double the time later
you supposedly saved.
How much time is wasted because you have no energy
to do what you want at the end of the day? How much
time is wasted because you don't feel like doing anything?
How much time do you spend not feeling ready to go?
How much time do you spend being unproductive because
of brain fog? These are the type of things that your
body does when you eat fast food to "save time".
And these are only the semi-immediate effects.
Later in life your body starts doing all kinds of things
that slow you down and don't allow you to do everything
you want. This is in a large part due to what you put
into your body. Because as you remember, if you try
and build a brick house with rocks and stones, sooner
or later it will fall apart.