Eat food that is:
1. Fresh and
2. Pure.
The benefits of junk food are not worth the hidden
price you have to pay.
Remind yourself "why" you are eating healthy
daily
These Myths are NOT true:
Eating Cholesterol does not increase your cholesterol
levels
Salt does NOT cause High Blood Pressure
Eating Fat does NOT make you fat
All refined carbohydrates are hazardous to you
Artificial sweeteners of all kinds are not good for
you
All vitamins and supplements are NOT created equal
Diet Food really does taste bad. True Healthy food
is good.
Healthy food is easier in the long run.
Junk food really is bad for you
Thanks for completing the course and CONGRATULATIONS!
It shows your commitment to your health and the people
you care about.
Are you interested in any of my books? I am giving
away dozens of free gifts worth over $4,000 just for
buying either of my books. Click Here to find out more.
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