If you are an employee, grab a piece of paper and start keeping track of all your accomplishments and how it helped all the company. (read about it here)
Grab another piece of paper and write down all the problems you face, how you handled them, and what they did for the company. (read about it here)
Commit to doing this 5-10 minutes every week. That is it.
Grab another piece of paper and write down all your accomplishments in life.
Spend 2-5 minutes a day doing this. Minimum of 5 min a week. (read more about it here)
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