Don’t wait until problems arise. Take pro-active action now.
Do you have oil changes on your car?
Then treat your body as well or not better than your car. Your car can be replaced. Your body cannot be.
Many people wait until there is a problem before they decide to do something to change.
Like I am happy now. So I won’t bother changing or growing until I have a problem.
The problem is when you have a problem, it is tougher to do something about your situation because you are already down.
People wait till they have symptoms to add to their health.
Because when it breaks, it is harder to fix it. It is easier to keep up and be pro-active than waiting until problems arise.
People wait until they have problems in relationships before they make them better.
People live by the old adage, if it isn’t broke, don’t fix it. And that sucks.