Fear is the absence of Love.
The universe in “reality” is not really dualistic in nature. You see, The universe Just is. And it is your mind that creates the duality. The up and down, the high and low, the big and small, the dark and light etc. This is duality.
But, in reality, Darkness is the absence of light, silence is the absence of sound, cold is the absence of heat.
Fear is the absence of Love. You create situations, stories, meaning about life that is not love. You look around and are justified about your meaning not being of love. But in reality, love is all there is. Love is the One ness of the Universe.
And unlike physical things in the universe, the more love you give away, the more love you actually have. So the next time fear is present as an experience for you, be more loving. Find reasons, excuses, made up stories or whatever to be loving.
They call it making love because you create it. You Make it. You generate love. It is not a feeling that happens. It is an experience you create.
Granted, many people create the feeling of love unconsciously based on their past. But they are still creating it. more on this next week.
Just remember, be loving and you will dispel fear.