Most Popular
Health Products
Home    -   Make Money With Us    -    Contact Us
  Health Blog| Diet Blog | Your Freedom Enhancers | Site Map  
" Freedom From Within -- Follow Your Inner Knowing"                                                     Being Healthy Naturally  
Where you are at on this site > Home > Insight of the Week > Embarrassment
Helpful Insights
Obesogens and Fat
Asking the right questions
Following your heart
Asking Kids to be Kids
Finding Humor
Controlling Others
Watering Relationships
People are Real
Eliminating Confusion
Changing the Ego
Not Being So Serious
Doing What You Love
Doing it Differently
Not Being Spiritual
Only One Problem
Enjoying Life
The Ego
Self Concepts
Something Different
Responsibility and Guilt
Following Your Inner Knowing
The Biggest Thing
Negative or Positive?
The ego mind is tricky
Our mind - not our Mind
Making Choices
Making Choices
Planning is a Defense
Receiving Insults
Finding Answers
Having Them
Share Yours with me
Not Caring
Horse and Rider
Your Ego
Problem Solving Steps
Doing or Not Doing
Healing Prayers
The Truth
Child Birth
Guilt, Shoulds & Relationships
Jesus and Healing
Forgiveness Part 4 - Q & A
Unconscious Guilt
Opinions and Beliefs
Nelson Mandela
It is all in the Past
Stop Watching TV
Free Will
Killing Us
Sticking Out
Misery Likes Company
Everything is Not as it Seems
Asking Directly
Healing & Beliefs
Enough Energy
The Way it Should Be
Debt Collectors
Follow Your Inner Knowing
It Just Is
English Teachers
Success part 2
Not Happy?
Vaccines and Fear
Napping is good for you
Meaning Making Machine
Believing What You Want
Children Learning
Being Stressed
Love & Forgiveness
Place of Lack
The Course in Miracles
Orange Juice
What are you attracting?
Being unattached
Being right and wrong
Love is It
Interpreting Emails
Being Loving
Special ness
Heart Centered Living
Being Cold
Sympathy and compassion
Asking Nicely
Wanting Peace
What You Want
Goal Mistakes
Being Pro-Active
Loving Yourself
Feeling Good
Knowing the Way
Habits and Learning
Muscle Testing
5 levels of thinking
Worry is not a Virtue
Emotional Guidance System
Future Fear
God’s Love
You are God
Monogamous Women
Polygamous Men
Life Happens
Fear Based Decisions
Changing Your Beliefs 2
Changing Your Beliefs
Beliefs vs. Genes
Feeling Visualizations
Having Faith
Your Rules
Asking Questions
Whole Mind
What do you Know?
Love and Fear
Infinite Wisdom
Computer Back-up
Cause of Dis-Ease
God and Praying
What Serves You
Creating Your Reality
Receiving Compliments
Insight of the Week
Being Right or Being Happy
Doing What Works
Familiar vs. Comfortable
Choices and Want
Towards vs Away
Solutions vs Complaints
Changing Your Life
Play like a Kid
Receiving gifts
Be Your Inner Knowing
Facebook Beats Porn
Dogs are better than cats
Newsletter for You

Get the Most Recent information you can for You and Your Family's Health

Enter Your Email Address

Be Well
Dr. Jamie Fettig

Why Trust me, Dr. Jamie?


A lot of people get embarrassed and do NOT do things that they kind of want to do, but are embarrassed to do.

So what is embarrassment? Fear of being judged “badly” by someone else. Fear that someone else will think of you in a way you do not want to be thought of.

Now, this is not new for many people. The how to of getting out of this trap is the part many have not figured out.

So how do you get rid of your embarrassment? You quit judging others.

Now I know to many, this is a very in your face statement. Many will want to say, they are not judging others, they are just observing how they are.

But ther reason you have a fear of how others might judge you, is because you know unconsciously you are judging others, and are fearful they are doing the same to you.

You look at someone complaining in line and say, man is he an angry person. Well, actually, you don’t know that. You are judging how he is. Maybe they are on a date and the place is not making the experience they want, and they are just trrying to be romantic. Maybe they are broke and have 5 kids and need the money to feed their kids. Maybe they...

Just because they are complaining, doesn’t mean anything.

And when you do something, your are unconsciously fearful other people are going to be doing that to you.

There are a few ways out of this trap.

  1. Be loving and forgiving of all people and everything they do (Not being judging)
  2. Realize that people will rarely judge you in the “bad” way you are trying to avoid being judged
  3. Just accept that everything just is. There is no way it should or shouldn’t be, it just is.

The first way can easily done by doing the course in miracles. It is a book that takes about 5-15 minutes a day and you read 1 lesson a day. You can do the same lesson for more than one day, but no more than 1 a day.

What you do is form a habit of being loving and forgiving. You have formed a have of being judgmental, so now you must undo that habit and form a new one.

The second option:

Some people do not want to be judges as X, and so they life their life to avoid being judged as X. And since they are living their life to avoid being judged as X, they will rarely be judged as that.

For example. Some people do not want to be judged as stupid. So they will get PHD’s and become doctors and lawyers, so that no one ever judges them as stupid. They will never do anything that they think someone might judge them as stupid for doing that.

This person will not care if they are judged as something unrelated to stupid, like fat. So they may be judged in all sorts of other ways, but not as stupid.

Someone else might never want to be judged as fat, but stupid, they could care less.

So the freedom comes in realizing that how you fear being judged, will not happen. And that people will judge you in other ways you don’t even care about. So let it all go and just do what you want.

The third way.

Realizing everything just is.

We add all meaning to everything that happens in our life. We add the judgments, we add the right and wrong. There is no inherent right or wrong, good or bad, we create it.

So when you realize that life just is, there is no story, no good or bad, that it all just is, you give up caring what other people thingk. Because people will think what they want to think. And there is nothing you can do about it.

I mean, have you ever tried to change someones mind? Even if you have all the facts in the world, you have a really hard time changing someone’s mind.


Affiliate Program | Who Is Dr. Jamie? | Products | Contact Us | Links | Link to Us
Copyright 2005 Bazuji Inc.    Home    -   Privacy/Security   -   Terms of Use/Disclaimer
To view the actual text here go to
To view the actual text here go to