Last week I talked about changing your beliefs.
And since your beliefs are so powerful, a quick review this week.
Did you do any of them?
Did you change any of your beliefs?
If not, pick one a week and do it now. Do one each week.
Ways to eliminate old beliefs that are not supporting you:
- New Information
- Eliminate Limiting Decisions
- Change Your Beliefs with Aversion Therapy
- Argue against Your beliefs
- New Habit Conditioning
For a refresher go here
So what is the insight of the week this week?
Beliefs are the reason why even though some people know what to do, they still do nothing.
Why knowing what to do and doing what you know are often 2 entirely different things.
People have beliefs that are not serving them getting in the way. And when you change the beliefs behind this, you will automatically find yourself starting to do more of what you know. Doing more of what you have been intending to do.
Let me give you an example:
So go back and start the habit of changing your belief systems. It will change your life.
If you believe that you are not worthy or deserving (or some variation of this) you will not do things that help you make a good living, or be healthy, or look good. Even though you may know how to do this, you still won’t.